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Everything I know and love about the sport of Trail Running
Table mountain hiking range

Hiking Table Mountain - The Ultimate Guide & Routes [2022]

Read Time:
5 Mins
November 24, 2023
Hiking Table Mountain is no easy task! There are many different routes of varying difficulty. This explains and compares all of them.
A picture of the Altra Timp 3.0 trail running shoes

Altra Timp 3.0 Review [Updated]

Read Time:
4 Mins
September 24, 2021
A thorough review of the new Altra Timp 3 trail running shoes, from first impressions through to 100kms in and more.
I picture of the start of the race

Ultra Trail Cape Town [A Runner's Guide]

Read Time:
8 Mins
September 10, 2021
This is the trail runner's guide to Ultra Trail Cape Town, an Ultra Trail World Tour event, and one of the coolest days possible on the mountain!